Jean-Francois “HANUMAN” Audet is an experienced yoga master who has spent half of his life practicing this ancient Indian art. He presents a traditional, noncommercial form of hatha yoga that follows the Sivananda lineage. His simple and pure love of yoga has inspired him to spread the message of yoga as far and wide as possible.

Jean-Francois “HANUMAN” Audet guides you through this relaxing and energizing yoga experience set on the white-sand beaches of Tahiti. Following the design of a complete Sivananda class, the session stimulates all seven chakras and balances the nadi energy-line system. Clear and easy-to-follow directions promote yogic breathing, slow down the chattering mind and transport the viewer into a deep state of mental relaxation. In addition to enhancing strength, flexibility and balance, this yoga practice improves digestion, circulation and the proper functioning of the internal organs. The classical sitar music of Uwe Neumann (www.uwe-neumann.com) uplifts and blissfully transports the viewer.